Start here! Low Carb Then, add the garlic and fry for another 2-3 minutes. We recommend going for 90 percent lean, which yields fewer calories and fat than regular ground beef. 4g net carbs per serving (based on 2 servings), Comforting Low Carb Soup Recipes | Beauty and the Foodie, [] Low Carb Asian Beef Soup, via Step Away From the Carbs *for GF sub tamari sauce for the soy sauce in recipe. Thats it! The secrets in the tangy sauce made with tomato paste, cottage cheese, and sour cream. Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal. Classic Beef Burgers with Cauliflower Buns, Tomato Dolma with Roasted Eggplant (Kz Patlicanli Domates Dolmasi), Beef & Bulgur Burgers with Blue Cheese for Two, 23 Healthy Restaurant Favorites Made Low-Carb, 31 Heart-Healthy Sunday Dinners with 400 Calories, 25 Restaurant Favorites with a Healthy Twist, 24 Comfort Food Dinners That Are Low-Carb and Satisfying, 30 Beef Dinners with 500 Calories or Less, 21 Easy Ground Beef Dinners That Are Perfect for Weeknights, 24 Healthy Burgers You'll Want to Make All Summer Long, 33 Sunday Dinners for High Blood Pressure. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Step 2: Mix up the ricotta mixture and spread on top of the meat. Thanks for including me. You can vary the filling by substituting robust mustard greens or collards, or milder greens, such as spinach, escarole or Swiss chard. If youre also on Team Lazy, youll love this easy one-pan recipe. Low Carb Low I love ground beef but sometimes need to mix it up a bit. Instead, youll eat your seasoned beef alongside a fresh mix of lettuce, cheese, bacon, avocado, pickles, and red onion. Serve over whole-wheat pasta or with potatoes. Frittatas are like omelets, only easier--and they taste great hot, warm or cold. Click tofollow ourPinterest boardsso you can find all our recipes! Low-Carb Sour Cream Beef Bake. SparkPeople closed in August 2021 so you can no longer save or track recipes. Healthier version of ground beef tacosusing half ground turkey, half ground beef. WebThe Best Sauteed Spinach fresh spinach sauteed with garlic and onions in olive oil and butter. How To Start A Low Carb Diet In 3 Easy Steps! Thawing: Add to a soup or stew frozen theres no need to thaw though the leaves may add some extra liquid. Add the spices and cook until the meat is browned. Cover and simmer for 5 minutes or till the broccoli is soft. Ground beef, garlic, onion, tomato sauce, tomato paste, basil, oregano, sugar, salt, pepper, spinach, ricotta, and mozzarella cheese. The Most Popular Way to enjoy a Hidden Cauliflower Recipe with this Bacon Cheeseburger Cauliflower Casserole! Like this post? Serve with all the trimmings cheese, sour cream, salsa and make everyone at the table happy. Ground chicken or turkey can be used instead of ground beef. Be sure to save it on your Pinterest board for later! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Jessica Ball, M.S., RD, has been withEatingWellfor three years and works as the associate nutrition editor for the brand. Learn how your comment data is processed. Enjoy! I share recipes for people who LOVE good food, but want to keep things simple :). The flavor of the turkey meatballs is enhanced by the Asiago and prosciutto. Always a crowd and family favorite! ","recipeYield":"2","prepTime":"PT5M","cookTime":"PT25M","recipeIngredient":["600 gram spinach (cooked)","600 gram ground beef","2 onions (diced)","1 clove garlic (minced)","250 gram cream","Salt","Pepper","Cumin","Coriander","Nutmeg","Chili"],"recipeInstructions":["Fry ground beef in a big pan at medium heat until it becomes crispy","Add onions and fry 5 more minutes","Then, add the garlic and fry for another 2-3 minutes","After that, add spinach, cream & seasonings","Stir everything and let it simmer until the cream is reduced to your desired thickness"],"recipeCategory":["Main Dish"],"keywords":"cream, creamed ground beef, ground beef, heavy cream, loaded spinach, spinach"}. Fresh herbs give mild-tasting bass vibrant flavor. Homemade Keto Gnocchi with fresh spinach, garlic, and sour cream brings you a perfect keto comfort food of low carb gnocchi with pillowy texture and freshness from other ingredients. This mouth-watering recipe is a lasagna addicts dream, giving you all those gorgeous flavors without ruining your diet. Your email address will not be published. These 15 low carb ground beef recipes range from casseroles to soups to stuffed peppers. Its one of our favorites too. Here, we sprinkle the final pasta dish with crumbled goat cheese for nice tangy bites throughout. I love how low carb and healthy it is while still being absolutely delicious! Come back and let me know which Ground Beef Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Packed with vegetables, anti-inflammatory spices, and protein-rich beef, this keto chili is good for the body, mind, and soul. This dish comes kid and husband approved. Add onion mixture; cook 4 minutes. Full ingredient & nutrition information of the, Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber), Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber) Calories, Low Carb Bacon Cheeseburger Casserole Calories, Smart Patty Melt (with ground beef) Calories, Homemade Spaghetti Sauce (kind of) Calories, Ground Beef and Potato Casserole Calories, Muffin in a Minute (MIM) ~ Atkins Induction Friendly, Muffin in a Minute (MIM) ~ Atkins Induction Friendly Calories. Lean cuts of red meat can be a great source protein and other nutrients when you are trying to lose weight. This was one of my favorites from her go-to, quick list. I like this recipe. This heavy loaded spinach is creamy, easily prepared and tastes amazing. Serve with brown rice. Warning these spicy enchiladas are so crazy good, youll get addicted. Each serving contains 24.3g protein and 1.3g net carbs. We like a mix of basil, chives, parsley and tarragon, but you can mix herbs depending on what you have on hand. Cheesy Ground Beef and Cauliflower Rice Casserole. My husband has just been diagnosed with type 2 diabetes. Serve with a cold pale ale or lager. When you follow a keto diet, youll get very good at finding bread substitutes in some unlikely places. recipes No complaints. Copyright 2023 Step Away From The Carbs. And it's ready in 30 minutes, making it the perfect healthy weeknight dinner. I love sesame oil! This salad celebrates the fleeting season of sour cherriesit's short and they're extremely perishable, so scoop them up when you see them and enjoy them within a couple of days.
